Congrats to Mission Viejo High School 11th grader Samantha Chang for winning 🥇 the discus with a PR 130’11 💣🚨 at Mt Carmel Track invitational! MVHS Girls Track And Field Rich Gonzalez Milesplit California RunnerSpace ocvarsity OC Sports Zone Steve Fryer South OC Sports Brett Paton ocvarsityguy

I ran a PR 10.98 in the 100 meter dash at League Finals today.
Looking forward to CIF!
MVHS Girls Track And Field Rich Gonzalez Chad Johnson Brett Paton @gregbiggins Adam Gorney

Mission Viejo Junior DJ Lee with a PR of 46”2 MVHS Girls Track And Field Chris Watkins Steve Fryer

Good start for Mission Viejo High School Jr Keagan McRoberts - 17 ft PR to start the season (132’ 3) There’s a lot more in him he’s been working hard and it’s paying off 👊
MVHS Girls Track And Field MissionViejoFootball Rich Gonzalez ocvarsity ocvarsityguy Steve Fryer Brett Paton OC Sports Zone Milesplit California

OCADA Student Athlete of Character award Carter Boskovich and Jada Gatlin. Mission Viejo High School MVHS Girls Track And Field Saddleback Valley USD Steve Fryer

USC Trojan Jada Gatlin Wins First Collegiate Competition MVHS Girls Track And Field Susie Daher Chris Watkins South OC Sports

Congrats to the boys FS Throwers crushing it at SCL Finals!
PRs & 🥇🥈🥉💪👏👏 MVHS Girls Track And Field Milesplit California Rich Gonzalez ocvarsity OC Sports Zone South OC Sports MissionViejoFootball Brett Paton

DJ Lee wasted no time clapping on first attempt and Winning the Event on First Attempt he was Focused MVHS Girls Track And Field Chris Watkins Susie Daher

DJ Lee Mission Viejo HS is Back to Back Division 3 Triple Jump Champion .
San Clemente’s Andre Jones won the D1 Triple that’s two Jumpers from the Same League MVHS Girls Track And Field Steve Fryer Chris Watkins

Congratulations to Samantha Chang, Placing 2nd at the CIF D3 finals, moving on to CIFss Master, with a throw of 140.2 ⁦Steve Fryer⁩ ⁦Rich Gonzalez⁩ ⁦Milesplit California⁩ ⁦Mission Viejo High School⁩ ⁦⁦LBSU Track/XC⁩

So proud of these Unified Track Athletes for competing in the CIF Unified Track and Field meet Yesterday!! Great job Boys!! ⁦Under Armour⁩ ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩

So Proud of these Young Ladies, Finishing 7th in D3 CIFss So fun this year watching them get better and better each week! ⁦Under Armour Women⁩ ⁦Chris Watkins⁩ ⁦Susie Daher⁩

DJ Lee Mission Viejo HS will take the top Triple Jump Mark into CIF D3 Finals. S/O to Taz Mustangh for subbing in for me. Coach Vo told me don’t worry Taz got DJ
MVHS Girls Track And Field Susie Daher Chris Watkins Steve Fryer

Congratulations to Hannah Bassett, our Most Valuable Point Score in Sprints!! We are so Proud of her!! ⁦Chris Watkins⁩ ⁦Susie Daher⁩ ⁦Mission ASB⁩

MEET DAY!! For the Lady Diablos headed to Yorba Linda for D3 prelims, LET's GO! qualify and move on! ⁦Rich Gonzalez⁩ ⁦Milesplit California⁩ ⁦Steve Fryer⁩ ⁦Under Armour Women⁩ ⁦Chris Watkins⁩

Our Pole Vault crew at the Ladies Track Banquet last night!! Wonderful evening!!More pictures to come!! ⁦Chris Watkins⁩ ⁦Susie Daher⁩ ⁦Mission ASB⁩

Congratulations to Hanna Bassett!! Your Diablo family is so proud of you!! Can't wait to see you at the next level! Go Broncos ⁦Cal Poly Pomona⁩ ⁦Rich Gonzalez⁩ ⁦Mission Viejo High School⁩ ⁦Steve Fryer⁩

Emily Psarras and Jada Gatlin at Mt. SAC Relays MVHS Girls Track And Field Chris Watkins Susie Daher Steve Fryer

Congratulations to Claudia Lane, MVHS Prom Queen and the 4x400 team for qualifying to CIF D3 finals and making it to prom on time!! We are so proud of you!! ⁦Steve Fryer⁩ ⁦Rich Gonzalez⁩ ⁦Susie Daher⁩ ⁦Chris Watkins⁩