Trent Freeman - F3 Toto(@trent_freeman3) 's Twitter Profile Photo

24 Bucket Brosephs F3Omaha got to work this morning TheBermF3. Little 2man grinders full of Burpees, Merkins, and some good old fashion Farmer’s Carry. Aye!

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CriptoSexo(@CriptoSexo) 's Twitter Profile Photo

Llados ha puesto a hacer burpees a toda la gente que ha ido a su “mastermind” de 1.000€. Nunca dejarán de sorprenderme las personas.

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윤서⁷(@btsinthemoment) 's Twitter Profile Photo

👤 possible ?

[in image]
jeon jungkook's hell workout set (diet ver.)
100 squats
30m ab workout
2 sets of 20 lunges
plank 1 minute, 1 minute on right side, 1 minute on right side
to finish it off 15 burpees

🐹 it is possible but <ill> be in pain in bed for a week

👤 possible ? 

[in image] 
jeon jungkook's hell workout set (diet ver.) 
100 squats
30m ab workout 
2 sets of 20 lunges 
plank 1 minute, 1 minute on right side, 1 minute on right side
to finish it off 15 burpees

🐹 it is possible but <ill> be in pain in bed for a week
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F3Kirkland(@F3Kirkland) 's Twitter Profile Photo

AO KiMS VHS brought it this morning, completing the Papercut 500.

1 pull up - 4 thrusters w/coupon
1 pull up - 4 WW1
1 pull up - 4 All release merkin
1 pull up - 4 burpees

Repeat 2-8, 3-12, 4-16, 5-20 then back down.

Sleepless brought the speed completing it in just 21:10

AO KiMS VHS brought it this morning, completing the Papercut 500. 

1 pull up - 4 thrusters w/coupon 
1 pull up - 4 WW1
1 pull up - 4 All release merkin
1 pull up - 4 burpees 

Repeat 2-8, 3-12, 4-16, 5-20 then back down. 
 
Sleepless brought the speed completing it in just 21:10
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Sarah Holmes(@holmes74sarah) 's Twitter Profile Photo

Challenge #50 of my in aid of Marie Curie to celebrate my birthday today, and inspired by my friend Connie and her beautiful friend Leila - 50 Birthday Burpees!

justgiving.com/fundraising/sa…

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My Peak Challenge(@MyPeakChallenge) 's Twitter Profile Photo

Race against the clock ⏰ with our Peak Power AMRAP!

It’s 9 minutes of non-stop action💪, aiming to beat your own best. Push-ups, deadlifts, and more. Your peak challenge awaits!

AMRAP x 9 Minutes
10–15 Push Ups (or Burpees)
10–15 Kettlebell Deadlifts (or Swings)
10–15 Back

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Stony Brook Surgery(@SBMSurgery) 's Twitter Profile Photo

.Stony Brook Medicine Dept of Surgery’s Dr. Tara Huston is featured in an episode of the series, 'Botox and Burpees,' hosted by Dr. Samuel Rhee. Listen to 'From Harvard to Surgical Leader: Dr. Tara Huston's Journey to the Top of Plastic Surgery,” here:
tinyurl.com/ythuston

.@StonyBrookMed Dept of Surgery’s Dr. Tara Huston is featured in an episode of the #YouTube series, 'Botox and Burpees,' hosted by Dr. Samuel Rhee. Listen to 'From Harvard to Surgical Leader: Dr. Tara Huston's Journey to the Top of Plastic Surgery,” here:
tinyurl.com/ythuston
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인절미⁷ 🐢(@sebyul) 's Twitter Profile Photo

👤 “Possible?”

‘Jeon Jungkook’s Hell Workout (Diet Ver.)

100 squats
30 mins ab workout
20 lunges/leg, 2 sets
1 min regular plank / 1 min right side / 1 min left side
15 burpees’

🐹 “Possible but you’re gonna be suffering in bed for a week afterwards”

👤 “Possible?”

‘Jeon Jungkook’s Hell Workout (Diet Ver.)

100 squats
30 mins ab workout
20 lunges/leg, 2 sets
1 min regular plank / 1 min right side / 1 min left side
15 burpees’

🐹 “Possible but you’re gonna be suffering in bed for a week afterwards”
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