Here is more about Nadi Shodhan Pranayama and its advantages. #YogaDay

Know how Uttanpadasana can help you. #YogaDay

Sharing some information about Shashankasana. #YogaDay

Here is more about Uttana-Mandukasana and its benefits. #YogaDay

Here is how Trikonasana can help you. #YogaDay

Why is Ardha Halasana good for you? Find out in this video. #YogaDay

With only 5 days left for 25-days countdown to the #InternationalDayOfYoga2024 , excitement is building! Can you guess where the grand celebrations of 25 days countdown will take place this year?

#IDY2024 #25DaysToIDY2024 #YogaDay 2024 #YogaDay

Let us begin with a prayer, which is always suggested before practising Yoga. #YogaDay

Yoga brings fitness and wellness, it is a way towards health assurance. #YogaDay

Bhujangasana reduces fatigue and stress. It improves blood circulation. #YogaDay

Through this video, know how to practice Vakrasana and the gains of practising it. #YogaDay

Discover why Pawanmuktasana is beneficial. #YogaDay

Know why Sitali Pranayam is beneficial. #YogaDay

Here are memorable highlights from the #YogaDay programme in New York City…

Practising Vrikshasana has several benefits. Know more... #YogaDay

Sharing details about Setu Bandhasana and the benefits. #YogaDay

Ustrasana is particularly recommended to overcome back pain. Know more about this Asana and the benefits. #YogaDay

One of the many benefits of Vajrasana is that it calms the mind. Know more about this Asana here. #YogaDay

Yoga is integrating the world. Come, become a Yogi in the movement to make Yoga popular & create a better & healthier society. #YogaDay

Practice Yoga for a healthy life
#InternationalDayOfYoga #YogaDay