A diet rich in ultra-processed food increases the risk of heart disease-related mortality by 66 percent, obesity by 55 percent, the chance of developing Type 2 diabetes by 40 percent, depression by 22 percent, and cancer by 12 percent. Ultra-processed food is killing us. We are

BREAKING:

A pandemic of the vaccine injured putting huge strain on #NHS

Consumption of ultra-processed food at root of adverse effects of covid, long covid & eliminating their consumption can help vaccine injured too

We broke mainstream again 🔥🔥🔥

Closing in on 57 years old, 7 1/2 years carnivore-What I’ve learned!

1. Protein is king
2. Energy from fat or carbs, your preference
3. Fiber is not necessary and vegetables are over-rated
4. Minimize or eliminate ultra processed foods
5. Train, it’s the most important factor

Luka goes to Europe for three months and leans out. The food over there is different. Not everyone reacts well to the ultra processed American diet. You have pro athletes burning 3000 calories a day here still struggling.

Real eggs > Fake eggs

Even vegans will tell you that most vegan foods that try to imitate animal foods are ultra-processed and garbage.

When buying eggs you want to get them from chickens that are pasture raised and raised without antibiotics and hormones!

20 years after Supersize Me, I'm doing a modern take - eating an ultra-processed diet for 30 days while rigorously tracking biomarkers, metabolism, and more with today's tech.

No agenda, just science.

Daily updates starting next week!

Canola oil is healthier than beef tallow?

This guys opinion regarding this represents pretty much almost every other American.

I didn’t get it on camera but he ended up realizing that tallow is superior and canola oil is ultra-processed sludge.

We got more work to do!

🎧 LAST ORDERS 🎧

“The snobbery of the ultra-processed-food panic”

Reem Ibrahim joins Chris Snowdon and Tom Slater to discuss the classism of the anti-UPF crusaders, why we shouldn’t ban shisha and why we *should* ban slow-walking in London.

Listen here 👇

“Subsidizing more for ultra processed foods over healthy foods simply must stop. I refuse to give up in this fight until the farmers growing healthy options are supported.” @corybooker is serving us a healthier #CupOfJoe !

#BlueWaveRising
#DemCast
#DemsUnited

Oftentimes, ultra-processed foods are mistaken for being healthy. Here's why they're actually bad for us

What is considered ultra-processed food, and why is it bad for our health?

#Gravitas | The Indian Council of Medical Research has released dietary guidelines. It has advised against over-consuming ultra-processed foods. This includes several everyday food products, such as, bread, butter, cheese, protein powder, etc. How can you avoid all of it?

Despite cutting more than half the calories Americans consume, even so-called 'healthy' ultra-processed foods aren't really good for us

Please stop feeding children ultraprocessed food/garbage…

This is, of course, a tragedy, but it's worth remembering that most children's diets aren't much better than this. The average American child between the ages of 2 and 5 now gets 58% of its daily calories from ultra-processed food.

A recent study has found that eating ultra-processed foods can lead to a higher risk of early death.

Researchers at University of Auckland found that the global food system 'is dominated by packaged foods that often have a poor nutritional profile.'

The food industry is fighting against any effort to curtail ultra-processed food (UPF). The same food that's addictive yet lacks sustenance and is causing many to get sick.

'Studies of UPFs show that these processes create food—from snack bars to breakfast cereals to ready

Eating ultra-processed foods linked to memory and thinking problems, study finds ottawacitizen.com/news/science/u…

A food manufacturer offered me £20,000 to keep quiet about ultra-processed foods after I exposed their dangers, says DR CHRIS VAN TULLEKEN. That's why you're right to be suspicious of 'independent' experts trib.al/79DaO6r