melih çat(@melih_cat) 's Twitter Profile Photo

Yıllardır sabah rutinim değişmedi

Bunlar olmadan gün boyu enerjisiz, dikkatsiz ve huzursuz hissediyorum.

Uyanır uyanmaz 1 bardak su
30 dakika kitap oku
5 dakika esne
4 set 25 tekrar squat, şınav ve mekik

Deneyiniz güç patlamasını göreceksiniz

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omer.py(@omersahinn17) 's Twitter Profile Photo

Çocukluk arkadaşlarımin evlendigini çoluk çocuk sahibi olduğunu gördüğüm halde fifada 45 maç squat battle da kolo muani almaya çalışırken ki aklımı yitirmeme ramak kalmış beyin hücrelerim

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Wealth Mail(@WealthMail) 's Twitter Profile Photo

Great squats enhance blood flow to the 'groin area' here are best squat exercises to improve your sex Life 🍆

(educational purpose)

Great squats enhance blood flow to the 'groin area' here are best squat exercises to improve your sex Life 🍆

(educational purpose)
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Brenden Deeg(@BrendenDeeg_) 's Twitter Profile Photo

Some fun Quinyon Mitchell nuggets:

- Once clocked in at 23.58 mph in practice (ran 4.33 40)

- Only FBS player since 2000 with 4 INTs and 2 pick-6s in one game

- Did not commit a penalty in 2023 (1 flag in 2022)

- Started 40 straight games at Toledo

- Can squat 555 pounds…

Some fun Quinyon Mitchell nuggets:

- Once clocked in at 23.58 mph in practice (ran 4.33 40)

- Only FBS player since 2000 with 4 INTs and 2 pick-6s in one game

- Did not commit a penalty in 2023 (1 flag in 2022)

- Started 40 straight games at Toledo

- Can squat 555 pounds…
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