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A soothing voice. A relaxing touch. Laying with someone in your comfort zone. Feeling fingers in your hair. These all regulate the nervous system. Schedule time to just be with your safe person. Your nervous system will thank you.
yeosang's voice is so good to listen to, it's so sweet and soothing, he talks in such a cute way, it's endearing! i could just listen to him speak nonstop all day! ๐ค