Recovery from mental, emotional, or physical burnout can take years. Even if you start prioritizing rest and you start living a softer life, your nervous system remembers the burnout and/or trauma. Understanding this and being patient and gentle with ourselves is key….those that
We are all fighting our own battles, carrying our own burdens, and healing from things that we don’t want to talk about. We all need grace. We all need each other…check on your Homies
The older I get, the more I reach the conclusion that most problems within any relationship can be resolved with emotional intelligence and good communication, only if both parties have the same intention: to find solutions…intent matters
There’s a stranger out there that still remembers you because you were kind to them when no one else was. Never stop being that person…it costs $0.00 to be a decent human being
The version of you that will handle the tough thing, if or when it happens, will be born into existence in that moment. Trust your future self to handle future problems….dichotomies
