The best breakfast on the planet is steak and eggs.

100 grams of a striploin steak is 194 calories while giving you 28 grams of protein.

It also contains micronutrients such as creatine, iron, zinc, selenium, riboflavin, niacin, vitamin B6, vitamin B12, phosphorus,

Fort Bend County Master Gardeners' What is ... Wednesday focuses on the term Micronutrients. Micronutrients are essential elements required by plants in small quantities for their growth and development. Visit extension.purdue.edu/extmedia/ay/ay… and aggie-hort.tamu.edu/holisticgarden…

why are people mad at this . it’s hard to get kids to eat lots of veggies sometimes. romaine lettuce has lots of micronutrients . what’s the issue it’s like eating a salad before dinner

Are you even Micronutrient dense bro?

Micronutrients & Where to get them:

(no particular order)

- B vitamins (white rice, organ meats)
- Magnesium (mineral water, beef heart)
- Copper (bee pollen, cacao)
- Calcium (Raw dairy, Bone broth/marrow ,Eggshells)
- Choline (egg

'Health of the Soil and our health are directly related.
Many physical and mental health issues are a consequence of lack of micronutrients in the Soil.”
#SaveSoil 🌍🙏 #ConsciousPlanet

100 grams of peanut butter is 588 calories.

100 grams of a striploin steak is 117 calories.

Steak also contains micronutrients such as creatine, iron, zinc, selenium, riboflavin, niacin, vitamin B6, vitamin B12, phosphorus, pantothenate, magnesium, and potassium.

Most jars of

Makan untuk tubuh
2 telur untuk protein dan lemak
1 lontong untuk karbohidrat

Sayuran dari pecel untuk micronutrients + gut health

Mendoan dengan sedikit bumbu kacang buat kebahagiaan

Lack of essential #micronutrients (iron, zinc & vit A) costs lives! With USAID Rwanda support, we're partnering with Vanguard Economics to facilitate agribusinesses to add value/produce fortified whole grain maize🌽to ensure women & children access affordable safe & nutritious diets

Every human needs some meat. It is possible to get the micronutrients that you need from eating things like cheese eggs and milk, but vegan, no way. Our bodies aren't built for that.

Field trials are always an exciting process! At Max Ag Consulting, we are conducting studies on the impact of micronutrients on crop yield in our partner fields. We'll be monitoring closely and eagerly awaiting the results! #FieldTrials #Agronomy #CropResearch #MaxAgConsulting

Ageing is a natural process but it doesn't have to be a painful one.

To ensure smooth ageing you need to take care of a few things

☑️ Good quality sleep

☑️ Adequate amount of protein intake

☑️ Proper hydration

☑️ Intake of good fats and micronutrients

☑️ Physical activity

After many years of R&D, MigraKet is finally launching in the US today! Addressing a potential root cause rather than migraine symptoms, MigraKet is designed to improve brain energy metabolism,with bioactive ketone bodies & 30 other crucial micronutrients: brainritual.com/?utm_source=de…

Increased organic matter drives soil fertility, making more minerals and micronutrients available to plants. It also means the soil is less vulnerable to erosion and holds more water in the landscape. #SaveSoil #SoilforClimateAction #SaveSoil FixClimateChange

These are called Sorghums, In comparison to grains such as rice or quinoa,it has higher fiber content, micronutrients, and protein quality. These qualities make it a satisfying and digestive-friendly choice for children of all ages(from 6months) and adults.

What's your favorite

Impact of the #dietary intake or the #supplementation of #vitaminE and other #micronutrients including #vitaminsA (including β-carotene), C, and K, as well as #zinc , #magnesium , and #selenium , on metabolic diseases.

mdpi.com/2076-3921/11/9…

IFFCO Nano Urea Plus (Liquid) is an advanced formulation of Nano Urea with higher concentration of Nitrogen i.e 20% N w/v equivalent to 16% N w/w. It enhances the efficiency & availability of micronutrients. #IFFCONanoUreaPlus #NanoUrea #NanoFertilisers Dr. U S Awasthi IFFCO

“Brown rice is way healthier, anyway”

Well, yes, brown rice has more fibre and micronutrients compared to white rice, but honestly—the differences are marginal.

I wouldn’t even worry about it.

IFFCO Nano Urea Plus (Liquid) is an advanced formulation of Nano Urea with higher concentration of Nitrogen i.e 20% N w/v equivalent to 16% N w/w. It enhances the efficiency & availability of micronutrients. #IFFCONanoUreaPlus IFFCO Dr. U S Awasthi Yogendra Kumar

Skipping breakfast is associated with dysmenorrhea in young women in Japan pubmed.ncbi.nlm.nih.gov/14522696/

There are many papers like this. Aside from dietary composition and providing caloric energy and micronutrients for the day, breakfast acts as a zeitgeber, or an external cue that

Students from Brinsworth Manor presenting what they have learnt from Cookie’s Khaws’ micronutrients lesson 🙌🏼

#titanscommunityfoundation #tcf #rotherham #rotherham titans #tcf rotherham #healthandwellbeing #southyorkshire #rugbycares #rugbyforall #rotherham community #mentalhealth