Enjoy กับการฝึก crossfit สุดๆ🥳
อยากเพิ่ม aerobic capacity ให้ตัวเอง

#kimyoojung 's swelling management method
🐰: I usually like to apply heat. I like saunas. I use a gua sha massage, it is relax a lot of my muscles, my hands, also my feet. I tend to do a lot of massage that presses on acupuncture points, and I always do a little aerobic exercise.

Arterial Aging and Cerebrovascular Function: Impact of Aerobic Exercise Training in Older Adults…
pubmed.ncbi.nlm.nih.gov/38270114/

Performance choreography ×
Aerobic & Zumba ✓

📣 SEMANA IDENTIDAD SAFA 2024 #Aeróbic #EnInfantilSAFA ‼️

➡️ El alumnado #Infantil ha tenido un taller de aeróbic. Sus profes han dado todo para que los más pequeños disfruten 👏👏👏

#VivirPorAmor ❤️ #YoConSAFA
#MásEnLasObrasQueEnLasPalabras
Fundación SAFA Educación Jesuitas 🥰

By our 30’s, we’re losing about 1% of our aerobic fitness per year.

This accelerates to 2-3% per year by our 50’s.

So, what aerobic exercise intensities are “best” for offsetting these declines?

This review found moderate- and high-intensity aerobic exercise were similarly…

Cute aerobic dancing by Win. 😆🤏🏻

Win in Music Festival
#FanslandxWIN
#FanslandMusicFestival2024
#winmetawin️

オメデト!!

Have you guys ever seen a bass with aerobic skills like this one had?!

#bassfishing #girlswhofish #outdoors #kayakfishing #kayakangler #fishing

'Believe and achieve.'
#Bawdygold_fitness#mx24#decathlon #workout #aerobic #workout #juntionaerobics

SAJOJO

*

Mengunjungi kaka ASN di hotel tempatnya menginap.
Lagi senam aerobic diiringi musik ini.
Makin seksi kalo olahraga keringetan gini.
Kalung yg baru dibeli kemarin sore berkilat memantulkan cahaya bergoyang².

Pemandangan yg indah.

bugun dukanimizda aerobic anaerobic tartismasina bir nokta koyduk canlar🌹🎀

キネシス

This line goes hard

It is the era of Winme now 😌
(And aerobic dancing 🤭😂)

Win in Music Festival
#FanslandxWIN
#FanslandMusicFestival2024
#winmetawin Winmetawin

Aerobic 30 menit keringet nya udah kayak apa😭

me when basic aerobic steps:

Aerobic