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Outside

@outsidemagazine

A run, hike, ride, or meditation can change everything. Live Bravely!

IG: @outsidemagazine
Newsletters: https://t.co/PpkWpqqUeh
Cover photo: Mark Fleming

ID:17810254

linkhttp://www.outsideonline.com calendar_today02-12-2008 15:58:36

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If you’re looking for the shortest path to better sleep, Patrick McKeown suggests starting at your nose. bit.ly/3vkWXee

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Earlier this year, journalist Amelia Arvesen participated in a ride for bicycling safety that ended in tragedy. She’s still figuring out how to process what she saw. bit.ly/3RLIEqz

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After a long, hard day on the trail, the body doesn’t just crave fuel. It wants a warm, delicious, and nourishing feast. bit.ly/47pNxvj

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We chose 13 of the country’s most diverse places and evaluated them according to the factors that matter today: sustainability, affordability, and outdoor equity. bit.ly/3RVucfU

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“Just as Tinder yields stalkers, Instagram cultivates hustlers, Facebook spreads lies... so have Airbnb and VRBO invented new ways for predators to worsen the lives of regular people.” bit.ly/47mS8hL

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Water weighs a lot, audiobooks weigh nothing, and more semi-philosophical tips to guide rookie trekkers to a strong finish. bit.ly/4aHyika

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'When his team wins a game, he’s on top of the world. But when he loses, he gets crabby and unpleasant to be around.' bit.ly/41OYzsY

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Once thought to be basically immortal, giant sequoias are dying in droves as fires burn bigger, hotter, and longer than at any other point in human history. bit.ly/3NYMlVW

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Sebastian Salsbury has been running ultramarathons since he was nine years old. Now, this California teen wants to compete professionally—and win. bit.ly/41O1Yb9

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We're only human, and bad races here and there are inevitable. Here's a crash course in honing your mind to mentally power through a tough day. bit.ly/3U6g3PJ

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Once you’ve got your slow cooker plugged in and ingredients on hand, you can toss everything in and forget about it for the rest of the day. bit.ly/47m6aQP

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Nick Offerman has some thoughts. About many things, but in his very first column for Outside, the actor, author, and nature lover recalls a string of recent experiences that all lead him to the same question:

Why can’t we drop the machismo and get along? bit.ly/3H1kBie

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“I was really excited,” says Traer. “Then, I found out that I had to pay for everything. So I was like, ‘Forget about it.’' bit.ly/3PMFuld

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Does running really improve health markers, or is it just that healthy people are more likely to choose to run? Do the benefits max out after a few minutes per day, or do they keep growing? Can you outrun a bad diet?
bit.ly/48FlAR3

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A few of us editors made the best use of the twelfth month in the year by climbing in Patagonia, hiking in New Zealand, and skiing in Colorado. Below is the gear that had us taking advantage of every last moment in 2023.
bit.ly/3S8IATm

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“There are 950 species that we are responsible for managing. Bigfoot is still not one of them,” says John Livingston of Colorado Parks and Wildlife.

outsideonline.com/outdoor-advent…

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Just before he fell, free solo climber Derek Cheng was sitting on a rock ledge, eating a Clif Bar. bit.ly/3Xj7MqZ

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