New post. findyourformula.blogspot.com/2024/04/the-fu… #FindYourFormula #Stuck #educacion #Productivity

Good one! Love U2 and this line 'Listen, man, when I go in the studio, it’s head down, get the job done, be creative, support the house philosophy, obey the house rules, deliver a masterpiece, and get on with your life.” Thanks for including me in this one!

Excellent read! I completely agree!! Take me back to mile 18 in my first marathon - no clue how I would finish. Today I have completed several! Reminds me of the cookie jar analogy David Goggins talks about! Such a good pep talk Lauren Kaufman

Newest post- findyourformula.blogspot.com/2024/04/drivin… #AndOne #teachhappy #teachables Jennifer Hogan | Educator. Blogger. Speaker. Carilyn Johnson #thrivetheoughthefive Elijah Carbajal Harmonee McCrea #Education

I feel it this week- there's no substitute for putting the work in! Excited to see where this training takes me. Elton John's 'I am still Standing' was one of my favorite songs this week! #AndOne #50mileweek #run FitLeaders

I like this! Jill Siler #thrivetheoughthefive Dave Burgess Consulting, Inc.

Great reminder that the teaching and learning process should be an adventure! Connections, joy and curiosity truly make an impact!

Great 14er! The middle 10 needed to be at a sub 9 min mile average. Week 13 on track. Feeling good about it also wearing my #goblue shirt to celebrate that my son accepted the offer to attend University of Michigan in the fall! #AndOne #run

Cannot wait for this!!

This!!! Finally the perfect way to say it! Thank you Jill Siler for the perfect quote response!! Dave Burgess #thrivetheoughthefive

Got Jill Siler 's book in the mail. 'Be faithful to what is before you.' I absolutely love this perspective as a runner, teacher, parent, writer etc. Dave Burgess

It's been a while- here's to my most recent writing. findyourformula.blogspot.com/2024/03/march-… #andone #reviewofmarch

My daughter and I enjoying a beautiful run. Easy pace today- speed work tomorrow. She found a great country music playlist for us to listen to. #fitleaders #run daytona #run #marathontrainingweek12 #fitleaders #Floridarunning #andone #whatareyouliateningto

A3) This is honestly creepy! But- reminds me of forensics or a case. My 10th grd English students are going to research an unsolved mystery. #tlap

A4) Looks like a kaleidoscope! Change your vantage point or perspective and anything looks different! #tlap

A2) Reminds me of growth, & being the sunshine for others. The sun is what stands out in this picture-reminds me of being where my joy is to quote Sean Gaillard #tlap

A1) Great Q! Reminds me of the matrix- red or blue pill? But one looks calm and deep (blue) and one reminds me of intensity- on fire- energy! I think you need both doors each day- #tlap

Hello #tlap ! Not sure about an artistic activity or thing to do- I have not pursued anything yet.

16 miles and I felt like such one of them! Long workout. With a snowstorm in the morning I opted to half on the treadmill. It was tough. #fitleaders #marathontraining #run #AndOne

A3) there needs to be moments to always reengage with material & sometimes connecting w topics like basketball and content work or using music work. #tlap