Sugar Rush, on the ‘carb revolution’ in endurance sports, is online for Friends of the The Cycling Podcast now. Excellent contribution to this by Fran Reyes

Dropping tomorrow for Friends of The Cycling Podcast: Sugar Rush, Pro Cycling’s Carb Revolution

End of a thrilling first slice of Giro. Tonight: the enfant du pays aka Ciro, Tim van Dijk. Narváez, Thomas, Taccone, Meco, Andrea & the supervolcano. audioboom.com/posts/8504074-…

Almost live from Abruzzo audioboom.com/posts/8503893-…

🤌🤌

📍 Trevi

Just landed in the Pog jetstream: audioboom.com/posts/8503604-…

66-teeth chainring for INEOS riders today 😬

A magnificent day of views, interviews, excitement &…er, superior light quality. Features Vegni, Thomas, Sciandri, Ciro, Plapp, a professional truffle hunter, an octogenarian track-stand virtuoso & the mighty Dario Pieri. Tom Whalley produces. audioboom.com/posts/8502955-…

Interview tonight!

Another day, another ripsnorter of a stage, another chronicle of adventures & misadventures in 🇮🇹. Will Jones produces. audioboom.com/posts/8502239-…

Competition! Guess Larry Warbasse’s average heartrate in the first 1h25 of yesterday’s fourth stage of Giro! Answer revealed in tonight’s The Cycling Podcast & absolutely no prizes!

The 11.01 Cappuccino will go out to subscribers on Substack on Monday, Wednesday and Friday morning during the Giro.

A musette of goodies including Giro musings past and present, episodes from the KM0 vault, and other podcast-related news.

thecyclingpodcast.substack.com/p/at-home-with…

What happened here? Answer in tonight’s The Cycling Podcast

The ciclamino nightmare is over

Pod available now. Features a Larranzando special Larry Warbasse, Ciro Scognamiglio & Carnaroli, who of course is a rice, not a rider. podfollow.com/the-cycling-po…

Question in press conf: ‘Tadej, are you afraid this Giro will cost you too much?’

‘So far I haven’t spent any Euros. I’m on a paid holiday since six days.’

Yesterday we took a short detour to visit a Giro institution, Gianni Savio, who’s currently recovering from a series of nasty injuries. Hear about it - & from Gianni - in last night’s The Cycling Podcast. (N.B. his formation for yesterday was 4-3-1)