Many thanks to all who have watched the new “ZACH” film by Billy Yang . I am very grateful for all of the love and support. 🙏 The film is up on Billy’s YouTube page for anyone interested in checking it out. Thanks and Happy New Year everyone!

Big congrats to my alma mater for adding a Boys PIAA District 3 XC championship title to the LL League title they won a few weeks ago. And this team is so YOUNG! Onward to states!

Congrats Nicole ! Great job out there!

Congrats Tim Tollefson ! Hope you enjoyed your first 100 outside of UTMB!

This isn’t a “no fun” sign, it’s a love letter. See y’all on the other side. #forthetrailusers #forthesprings #fortheworld ✊

CP5 Kei Ling Ha / 企嶺下 57k: Jared Hazen is here in 5:15, 7th and 24min back of new leader You Peiquan. He looks calm where Chinese speedsters look very aggressive. #HK100

Well, I guess the cat is officially out of the bag! After 4.5 years as a Barr Camp caretaker I’m planning to leave this spring. Soooo many thanks to all of those who have helped to make this a dream of an experience! If you want to know more, check out my recent article:

Latest read. Definitely recommend.

I teamed up with Kimber Mattox to write my latest piece for iRunFar . Give it a read if you please:

This is awesome! Seth took 29 seconds off my 50 mile debut from 2013. Well done Seth! #lookoutworld #sponsorhimnow

Seth Ruhling wins the 57th annual JFK 50 Mile in 5:38:11

Dude’s Rollin’! Bring it home Seth!

Bonus footage from Seth’s first 50-miler

In case you missed it, there is a cool ElliptiGO giveaway going on this week. We're giving away a Mountain Stand Up Bike! Hop on over to my Insta to learn more!

Yup! Bid Me Rub podcast. Check it out! @beaninsneakers Dylan Bowman @garyaronhalt

Congrats David Laney ! Way to start the year off strong. Keep it rolling!

David at 10:03:43 3rd loop, stop to change shocks.

NIKE TRAIL RUNNING Squirrel's Nut Butter 🐿 Tejas Trails David Laney

Laney went through 50 miles at #RR100 in 6:29:30 with a 10 min lead over Catlow Shipek. edsresults.com/2019rr100/inde…

Elite U.S. trail runners! Are you interested in representing USATF at the 2019 Trail World Championships June 8 in Portugal? 1 more selection race, The FOURmidable 50K Feb 16 in Auburn, California. You can also submit a running resume. LEARN MORE at: trailrunner.com/trail-news/us-…

New article out today! Remember kids, no wedgies! #sendit