Got to be honest, very emotional after today. Day 31 Completed of a 5KM run every day for mental health. Last run of the month and just wanna say a huge thank you for all the support and awareness you have brought to mental health. Your life matters and mental health matters!! ❤️
We keep stomping. Day 1 Completed of a 5KM (3.1 mile) run every day of may and raising awareness of mental health month. It’s going to be a tough month physically but the mental health battle is tougher and NEEDS to be spoken about more! Remember you are loved and your amazing ❤️
Day 11 Completed of a mile run every day this month for mental health. A beautiful scenic run along Scarborough coast this afternoon! Bit of a personal video today but it’s good to talk about mental health. Know you are loved and appreciated and I hope you have a fantastic day ❤️
Day 12 Completed for a mile run every day this month for mental health. An incredible run with the baby lambs and calves today- honestly beautiful. Know that in a world full of darkness there is a light and there is people to support you! You are amazing ❤️
First EVER 10KM (6.2 miles) run! 2 hours of pain, nature and plenty of sweat. Day 26 completed of a mile run every day for mental health. Genuinely so excited for Tuesday with Russ. Remember you are incredible and never let the doubters get to you ❤️
First ever 5K run completed tonight. Arguably the most pain my body has ever felt but the feeling after a run is unmatched. Mental health can make you feel alone and without hope but trust me there is always a light at the end of the tunnel! You are loved and amazing ❤️
Day 2 Completed of a 5KM run every day this month to raise awareness of mental health. Bit of a rant today but truly don’t understand how people can put others down and dismiss mental health. It’s SERIOUS and needs to be talked about more. Speaking is hard but the best option❤️
Second EVER 10KM Run Completed this evening and day 7 completed! Had a few hateful messages in the last day so the run massively helped my mental health. I am so sorry if I’ve upset anyone. Remember you are not weak for suffering and it’s great to speak out about your battles ❤️
Day 29 completed of a mile run every day this month to raise awareness for mental health. Slightly emotionally, been an incredible month. Can’t wait to run with Russ tomorrow, genuinely the most nervous I’ve felt for years! Just Know you are not alone and your loved on this earth
Day 13 Completed of a mile run every day this month for mental health. A lovely run with a swan around Yorkshire today! Hope you have a fantastic weekend. You are loved and incredible- LIFE IS WORTH LIVING!❤️
HALF MARATHON COMPLETED! 3 hours forty, 13.1 miles (20KM) of sweat, tears and arse cramps. 12 months ago, I was suffering the worst mental health I’d ever had. I was more obese and doctor gave me a year to live if I didn’t do anything. MENTAL HEALTH MATTERS, you are never alone❤️
60 days, 150+ miles ran and £7230 raised for Mind. From the bottom of my heart, thank you for the last two incredible months. Can’t wait to announce what’s next tomorrow! MENTAL HEALTH MATTERS
Day 30 and the last day Completed of a mile run every day this month for mental health. Thank you so much Russ Cook for the amazing day, run and meal! The best day of my life, truly what a legend
There are still good people in this world. You are not alone. You are loved ❤️
Genuinely a dream come true. Day 27 Completed of a mile run every day this month for mental health. Thank you so much Hull City for inviting me to do my run around the pitch. What a club- a boyhood dream!! Perseverance and a positive mindset is key in life! You are not alone ❤️
Dream come true! To play a charity match at Stamford Bridge and raise awareness for mental health, truly in shock. Thank you so much ironmontgomerydirectuk for this incredible day! Please speak out if you are struggling, we are all in this battle together. MENTAL HEALTH MATTERS
Day 21 Completed of a 5KM run every day this month for mental health. Special run with my former cubs leader today and the man who taught me so many life skills. Forever grateful to catchup! It’s so important to surround yourself with people you can chat to about mental health!
Sat crying in the living room. £5000 POUNDS raised for MIND Charity. Words cannot even begin to describe this, just thank you so much. Mental health is not daft, it needs to be spoken about more. Love you all to bits ❤️
