Are you often indulging in one too many whilst watching the latest drama?

Better understand your drinking habits and how they may be affecting your day to day. Take the #DrinkCoach test today at drinkcoach.org.uk/alcohol-test-s…

#SmallChangesSuffolk

Free Guided Walk...The Ambling African Women walking group was created in 2023 and are delighted to offer their very first guided walk for the Suffolk Walking Festival.

Book here: ticketsource.co.uk/suffolk-walkin…

#Suffolkwalkingfestival #suffolk #walking #inclusivity #snape #river

All routine childhood vaccinations are free, and even if your child misses any doses, you can book a catch up appointment with your GP practice. 📱📅

Check their Red Book or contact your GP practice to check they’re up to date.

Scarlet fever is usually a mild illness but can be serious if left untreated. It's highly contagious and mostly affects young children. If you think you or your child has symptoms, contact your GP practice.

nhs.uk/conditions/sca…

#ScarletFever #Infection

Fruit can be a great source of Vitamin C and an important part of a healthy, balanced diet. 🍊

Could you be eligible for NHS Healthy Start and receive support towards the cost of healthy food and milk? Find out more and apply online today: healthystart.nhs.uk/how-to-apply/

Happy World Health Day! Check out our TikTok with Dr William Bird talking about the positive impacts of walking for our health and wellbeing.

Are you living with COPD in #Suffolk ?

Please take a moment to share your experiences with Healthwatch Suffolk on healthwatchsuffolk.co.uk/copdform

Your feedback can improve local support, helping people to stay well in communities.

Join the 19,000 people who have downloaded our FREE app over the last two years and explore over 200 guided trails and make use of free access to Ordnance Survey maps whilst exploring Suffolk. discoversuffolk.org.uk/discover-suffo…

#outandabout #suffolk #explore #adventure #tourism #daytrip

Does this all sound familiar?

Understand your drinking habits and discover ways you could cut down. Take the #DrinkCoach test today at orlo.uk/DrinkCoachSuff…

#SmallChangesSuffolk

Don't let ticks & the potential risk of #LymeDisease stop you from enjoying the outdoors. Dr Kayleigh Hansford, Principal Medical Entomologist, shares what to look out for & how to avoid being bitten. 🌲🌳🌼🌷

Read more: ukhsa.blog.gov.uk/2024/03/21/wha… #BeTickAware #BeLymeAware

Is your child up to date with their vaccinations? Make sure you know by checking their Red Book or contacting your GP practice to find out & book in any missed doses. 📱📅

More info: nhs.uk/childhoodvacci…

April 2nd is World Autism Awareness Day✨

Living day to day with autism can present many hurdles and people may report ‘feeling different to other people.’

You can read our new World Autism Awareness day blog on our website:
wellbeingnands.co.uk/suffolk/blog/w…

#AutismAwarenessDay

Support is a key part of the pregnancy journey. It's known that parents-to-be are more likely to stay alcohol free during pregnancy if their partners, family members or friends support them.

Check out our top tips to support a parent-to-be at drymester.org.uk/suffolk

Suffolk County Council is set to receive an additional £10.9 million to create new specialist places for children and young people with special educational needs and disabilities. Read more:
suffolklocaloffer.org.uk/news-and-devel…