Tips on managing stress and anxiety in relationships❤️

Too much stress can affect our relationships, including the one we have with ourselves.

Creating and maintaining healthy relationships can be a huge benefit to our mental wellbeing.

Learn more 👉bsmhft.nhs.uk/about-us/news/…

View your test results, order repeat prescriptions and much more. Manage your health the easy way with the NHS App.

Start using the NHS App today ➡️ nhs.uk/app

Whooping cough can be very serious for young babies.

🤰 If you’re pregnant, you can help protect your baby by getting vaccinated ideally from 16 weeks up to 32 weeks pregnant.

📲 Speak to your midwife or GP practice team.

Let your healthcare professional know what matters most to you, and together you can make the right healthcare choice for you and your circumstances.

➡️ Find more advice to help you to make the most of your healthcare appointment: bit.ly/3Slq0Y8

#whatmatterstoyouBSol

Through our Fairer Futures Fund, we are supporting innovative community projects, and new funding is now available in Birmingham.

➡️ To apply for a grant or to learn more, visit heartofenglandcf.co.uk/ffcw-small-gra…

#FFFBSol

Our friendly team are here to answer any questions you may have about health and social care! It's free & confidential.

DM us or email us at [email protected].

📢Passionate about the NHS?📢

University Hospitals Birmingham is looking for people to put themselves forward to be a governor and help to improve local NHS services.

Find out more 👇
tinyurl.com/ye6jkb83

Cases of whooping cough are continuing to rise.

🤰 If you are pregnant, it's important to get the whooping cough vaccine to protect your newborn baby, as they are at greatest risk.

➡️ Find out more: bit.ly/3PSsA6e

View appointments, order repeat prescriptions and much more. Manage your health the easy way with the NHS App.

Start using the NHS App today ➡️ nhs.uk/app

Use 111 online to get assessed and directed to the right place for you, like an urgent treatment centre.

➡️ Find more information here: nhs.uk/111

Did you know a version of the MMR immunisation, Priorix, contains no pork ingredients?

📲 For protection against measles, contact your GP practice and request Priorix for your MMR immunisation.

➡️ Learn more about measles and the MMR immunisation: bit.ly/48aHkUa

Measles is an infection that spreads very easily and can cause serious problems in some people. Having the MMR vaccine is the best way to prevent it🛡️

Watch below to find out how to check your, and your child’s, MMR vaccine status using the NHS App📲

orlo.uk/aDorU

Hear from local healthcare professionals as they share advice on the questions you should ask at your next healthcare appointment, so you can make the best healthcare decision for you and your circumstances.

➡️ bit.ly/3PGuoir

#whatmatterstoyouBSol #BrumHour

One day to go!

Want to learn more about Fairer Futures Fund grants? Community organisations can sign-up to tomorrow's workshop:

🗓️ Monday 8 April
🕙 10am to 12pm
💻 Virtual event

➡️ To book your place or to learn more, visit bit.ly/3Tqpnvt

#FFFBSol

Got a minor illness? Whether it’s a cough or cold, an itchy eye or earache, for expert advice speak to your pharmacist.

➡️ To find a pharmacy near you, visit: nhs.uk/pharmacyadvice

Measles spreads easily and can be passed on to others before a rash appears.

🤧 The first symptoms of measles include a high temperature, a runny or blocked nose, and red, sore, watery eyes.

➡️ Find more symptoms, as well as advice on what you should do: bit.ly/3xcXRKR

A total of almost £2.5 million is available via city-wide small grants, as part of our Fairer Futures Fund.

🙋 If you're a community organisation in Birmingham, apply now for funding.

➡️ To learn more, please visit heartofenglandcf.co.uk/ffcw-small-gra… #FFFBSol

Measles is highly infectious and can be passed on even before a rash appears.

More than 360,000 MMR vaccinations have been delivered already this year, helping to protect people from becoming seriously unwell from measles.

Find out more. ➡️ nhs.uk/vaccinations/m…

Want to learn more about Fairer Futures Fund grants? Community organisations can sign-up to a workshop being held next week!

🗓️ Monday 8 April
🕙 10am to 12pm
💻 Virtual event

➡️ To book your place or to learn more, visit bit.ly/3Tqpnvt

#FFFBSol