Peas are so delicious and versatile! You can eat them in a salad, as part of a creamy soup, or on their own for a healthy summer snack. Use #ShopSimplewithMyPlate to find a farmers’ market near you and pick up some fresh peas this season. myplate.gov/app/shopsimple

Planning a big family meal this weekend? Select wholesome, nutritious dishes that appeal to a wide range of taste preferences. Need a little inspiration? Head to the MyPlate Kitchen to find budget-friendly, crowd-pleasing recipes. bit.ly/3PiDO3L

Did you know that there are many kinds of #tofu and they’re all great for different kinds of cooking? Check out the #MyPlateKitchen to get inspired for your next meal! myplate.gov/myplate-kitche…

April is National Garden Month. If you have a small outdoor space, you have everything you need to grow your own garden. To choose the best plants for your outdoor space, consider your light source and your space. Happy gardening! #NationalGardenMonth

#WIC is one of the most powerful, evidence-based public health programs available, dedicated to supporting better health outcomes for Black mothers and babies with resources covering topics like breastfeeding, vaccinations and more. wicworks.fns.usda.gov/explore-resour… #BMHW24

We love a good time-saving tip! Save yourself a little time this week with these simple strategies:
● Use a slow cooker
● Shop with a plan (and a list)
● Snack on raw fruits and veggies
bit.ly/3wIWljk

Want an easy meal-planning tip to simplify shopping and cut down on prep time? Base your weekly meal rotation around one or two ingredients. Search by ingredient in the MyPlate Kitchen to get inspired! bit.ly/3PiDO3L

It's #NationalGrilledCheeseDay ! Check out this MyPlate recipe to elevate this deliciously cheesy family favorite! Not only is this sandwich a quick and easy lunch, but also a fun way to add more fruit and veggies to your day. myplate.gov/recipes/myplat…

Whether you’re prepping lunches for the week, making a side dish for an event, or looking for a salad hearty enough to call dinner, this #Blueberry , Corn, and Wild Rice salad is a winner. bit.ly/4anlxdN #30MinuteMeals #SimpleRecipes

Water is so important at every age and stage of life! Looking for more ways to add water to your day? Here are some easy ways to #DrinkMoreWater :

●Start your day with a glass of water
●Have hot tea before bed
●Keep a water bottle handy

April is a great time of year for fresh #produce ! This month, some of our favorite fruits and veggies are in season - including kale, parsnips, peas, citrus, and yams. What’s in season in your neighborhood?

Use #ShopSimplewithMyPlate to help save! bit.ly/4c6QZhM

Dip it, steam it, boil it, bake it, roast it, or snack on it! There are many ways to get carrots on your plate. For inspiration on this budget-friendly veggie and others, visit: bit.ly/4c6QZhM #ShopSimplewithMyPlate #InternationalCarrotDay

This week is #NationalPublicHealthWeek . We’ve put together a toolkit of MyPlate resources to help you make an impact in your community.

Get the toolkit here: bit.ly/3uZHUa1

DYK @teamnutrition has gardening resources for childcare settings and schools? This #NationalGardenMonth , take advantage of some fun activities like the Veggie Challenge Race to learn more about gardening—fns.usda.gov/tn/team-nutrit…

April is National Garden Month! Did you know you can grow your own food in a windowsill or a small indoor space like a kitchen countertop? Some plants that thrive on kitchen counters include:

●Mint
●Thyme
●Rosemary
●Chives

#NationalGardenMonth

Today marks the start of a new week, month, AND quarter! Which makes it the perfect time to make a fresh start with the Start Simple with #MyPlate app. Create healthy eating goals, earn fun badges, & see progress in real time. bit.ly/3PfYF7Q
#StartSimpleWithMyPlate

April is #NationalGardenMonth – let’s grow! Get started with Team Nutrition’s Garden Resources for educators and kids: fns.usda.gov/tn/team-nutrit…

Healthy habits never go out of style! MyPlate.gov has several different resources including personalized plans, an app to help meet your goals and quizzes to test your food group IQ. Check it out here: myplate.gov/resources/tools

Get kids excited about healthy eating early with these fun food-themed activities! 🖍️ bit.ly/49o7ZON #CrayonDay #ActivitiesForKids

Yesterday, USDA Nutrition Administrator Cindy Long visited the Boys and Girls Club of Miami-Dade County with Douglas Emhoff & Rep. Frederica Wilson where students not only receive nutritious meals, they participate in activities like hydroponic gardening and nutrition education. #MyPlate