It's been a long week. @ Sydney, Australia instagram.com/p/B4DsqwZATMY/…

I've been MIA for a while and this is a bit of a delayed post but the last few weeks have been nothing short of incredible and beautifully chaotic.

On the 2/10/19 at 9.23pm Kate and I welcomed our beautiful baby… instagram.com/p/B3sg0xsAr25/…

Happy birthday to my best friend in the whole world. Every year I say it; if I could be even half the man you are I would be happy in life. You go beyond all expectation with everything and manage to put everyone… instagram.com/p/B3Bj_QeAJ9E/…

Today's lessons. 1. don't agree to do a 42km marathon within a week of the marathon. 2. Don't do a marathon without training or stretching beforehand. 3. Don't EVER free-ball. 4. Cut your toenails. 5. Wear… instagram.com/p/B2beSZpAY4a/…

Well, tours a wrap. I think this run has been one of, if not the most enjoyable we've ever done. Good vibes, great people and great shows, couldn't ask for anything more. Time to get back to Sydney and have a BABY!… instagram.com/p/B14yAhpggV-/…

WE PLAYING NEW ORLEANS TONIGHT. Here's a recap from a few days back ft super saiyan arnleysena.
Shot by the talented @gxdliketcla @ Southport Hall Live Music & Party Hall instagram.com/p/B1zTM6zgvOE/…

This starts tomorrow in ALBURQUEQUE NM. All tickets are available via captureofficial.com lesssssgoo!! @ Albuquerque, New Mexico instagram.com/p/B1puB_wAyMb/…

Tours' done. Had fun. Made new friends and caught up with some old ones. Grateful to be out of the road with some wonderful peeps.

NEXT: Our headliner kicks off in ALBURQUEQUE NM TOMORROW. TICKETS AVAILABLE AT… instagram.com/p/B1osSJNge7l/…

Vegas last night. Feeling it.

Fresno in an hour. I still can't believe how fucking hot it is. See you on stage. @ Full Circle Brewing Co. instagram.com/p/B1nEeaUgOg7/…

Sent. instagram.com/p/B1kV9pnAbKn/…

Dear reader. Last week we put out our album. I'm not going to spiel you with how hard it was to get this mf out or how long it took but I will ask that you listen to it. Don't care how. Just do it, it would mean a… instagram.com/p/B1jpb20gBb0/…

What a crazy ass show last night in Hollywood. Tonight we play SAN DIEGO, cya there're x @ Brick By Brick instagram.com/p/B1fL9Y_A3yS/…

Happy happy birthday birthday mum (yes its the second day in a row its your birthday). What are you doing in this photo ya crazy haha. For real though, you're the best. Love you to bits 😊 instagram.com/p/B1cf2yyAaHV/…

Last night was fun. Tonight we play Hollywood's Whisky A Go Go. Lesssgo!
#capturemusic 📸 @gxdliketcla @ Whisky A Go-Go instagram.com/p/B1cEv9TAOhS/…

Sac was killer as always. We play Fullerton, CA tonight at slidebar. Come hang!

📸 @gxdliketcla @ The Slidebar Rock N Roll Kitchen instagram.com/p/B1Z0-PQASFI/…

Shout out to the homies @hottopic for having Anthony B in your incredible head quarters today. Can't wait to work on more together ❤️ stay tuned! @ Hot Topic HQ instagram.com/p/B1ZhSrsgvJV/…

Family friends and fans. Our album 'Lost Control' is officially out everywhere today.

If you know me you'll know how much this means to me and our group.

Please go pick it up and check it out. Available via all… instagram.com/p/B1PiHS5AOmQ/…

Tour day 1 - Seattle snippet

@gxdliketcla killed it on this.

PLAYING PORTLAND TONIGHT 🤙 @ Paris Theatre instagram.com/p/B1NLh0Cg5pu/…

1 day till 'Lost Control' is officially released everywhere in the world. instagram.com/p/B1NARKLAgNr/…