Mixed 🎾 Practice!
MT SPOKANE ATHLETICS

Mt. Spokane gets 12th at Nike Cross Regionals. 2nd best team from Washington. #nxr
MT SPOKANE ATHLETICS

Mt Spokane Boys XC
2nd in the State! 🥈
MT SPOKANE ATHLETICS

Mt. Spokane bests GSL rival University for 3A/2A slowpitch state championship 18-17 (by Jerrel Swenning, with much thanks)
spokesman.com/stories/2023/o…

District cross country: Mt. Spokane boys win D8 3A cross country championship; LC girls take 4A title (story: Greg Lee, photos Keenan Gray). spokesman.com/stories/2023/o…

Mt. Spokane Boys XC
District 8 Champs! 🏆
MT SPOKANE ATHLETICS

docs.google.com/document/d/1Xk…

Wrestling showed me that I'm tougher than I ever imagined. It pushed me beyond my mental and physical limits, instilling an inner strength that still guides me. Today, I embrace physically demanding challenges with the confidence that wrestling gave me - no matter how tough it

Wildcat Boys Cross Country runners Cameron Jansen and Kade Brownell are AOW!
Cam best Cheney’s # 4 to help secure a win and Kade placed 2nd at the Mountain West Invite!
Keep working boys!
Go Cats!

spokesman.com/stories/2023/s…

Make them get wrestling programs.

- all of us

Asked Robyn to be my Wife 10 years ago! Still pumped that she said “why not?” Lol

These boys put on a show for the crowd at Mt. Tahoma on Saturday for the 3A boys 3200m state final. All eight under 9:09 and six under 9:02 to get on the podium. Incredible group. DyeStat RunnerSpace

2023 WIAA/Gesa Credit Union 2A, 3A, 4A State Track & Field 4x400m Relay Champions

#wastatetf

Mt. Spokane distance runners Ben Sonneland, Parker Westermann run lifetime bests at GSL sub-district meet (by Keenan Gray). spokesman.com/stories/2023/m…

All-American! Three days of wrestling wrapped up tonight and Brendan Hughes took second at Reno World’s, one of the toughest tournaments in the country. MT SPOKANE ATHLETICS Mt. Spokane HS Mt Spokane Football Mt. Spokane Track & Field GSL

Congrats Ben and keep working! Go Cats!
nonstoplocal.com/spokane/sports…

Jarom is a great human and competitor!

Congratulations Jarom! Recognized by the NWCA and Marine Corps as an All-American in the area of Character & Leadership. Mt. Spokane HS MT SPOKANE ATHLETICS Mead School District