May is Mental Health Awareness month, so we've made a Mental Health Superpowers toolkit for kids which contains loads of great activities that kids can do - all themed around mental health. 🧠

Download it for FREE using the link in our bio, or visit cosmickids.com/mental-health-…

Today is Astronaut Day! 🧑‍🚀‍🚀 - A day to commemorate the first human spaceflight in the US.

It's also a great excuse for me to share our very own adventure with astronaut Samantha Cristoforetti - who did some of our Cosmic Kids yoga - in SPACE! 🧘‍♀️🧑‍🚀‍🚀

So cool! ⭐ 🤗

May the 4th be with you! 💪

A long time ago in a Galaxy far, far away... we made not one but two STAR WARS kids yoga adventures - and now they've been watched almost 6 million times! 🌌

I wonder what movie-inspired adventure we should do next! 🤔

Our latest Yoga Adventure, featuring ‘Kenji the Ninja’ is now available on our APP! ❤️

It's a really funny, feel-good story that kids will love and it's sure to be a hit with parents and teachers too - because it's all about getting kids to understand VOLUME CONTROL 🔊🔇!

We were delighted to see our Yoga Adventure 'We're Going on a Bear Hunt' featured in Autism Parenting Magazine's article as a resource for helping kids to stay active and reduce stress at home. 💙

It's lovely to think of Cosmic Kids videos helping in this way 💪

This coming Monday (April 22nd) is Earth Day 2024! 🔜🌍🗓️

If you missed it last year, then why not try our special Earth Day Yoga Quest? 🌍🧘‍♂️✨

cosmickids.com/earth-day-yoga…

Namaste 🙏🌍💚
#EarthDay2024

👀 Not sure if you've noticed - but I love getting the chance to do a fun outfit change mid-story! 👗🎩

Check out some of these from different Yoga Adventures 🧘‍♀️ - and there's more transformations coming soon! 🌟

Someone messaged me recently asking for suggestions of episodes that might help their child to build their confidence levels, so I thought I'd make a quick video to share. 🌟

I really hope it might help someone! 🤗

Namaste! 🙏

🐣 Easter is just around the corner! 🌷

If you're theming a class or just looking for a fun, Easter-themed kids yoga adventure, then check out our Peter Cottontail, the Easter Bunny episode! 🐰

Have you been to 'Red Nose Island'?! 🔴

In our Red Nose Day yoga adventure, we use FOFBOC 'Feet on Floor, Bum on Chair' - a really useful mindfulness technique. For Red Nose Day - we've added 'Nose on Face' - to bring our attention to our breathing! 🧘🏻‍♀️👦🏼💭

It's been ONE YEAR already since we put our Encanto Kids Yoga Adventure on YouTube! 🕯️✨🏡

More than a million of you have enjoyed it so far, so I wanted to share one of my favourite parts of the adventure, where we meet Uncle Bruno! (We don't talk about Bruno no, no, no...)❤️

Exciting news just in time for St. Patrick's Day! 🍀

Our newest Cosmic Kids yoga adventure, 'Clover the Lucky Cat', is now available early on our APP! 🌈

This special episode will also be coming to YouTube this Monday, 4th March at 5pm GMT.

#StPatricksDay #KidsYoga #FamilyFun

More filming this week! Coming soon we have a special St Patrick's Day adventure! 🍀🎬

This one is called 'Clover the Cat' 🐱 - and it's a lovely adventure all about working hard and perseverance 💪, rather than relying on luck - which is a great message for kids!

🆕 EPISODE ALERT! 🚀

This one is called 'Your Hero Team', and it's all about visualising the hero or team of heroes in your mind when faced with challenging moments. It's a brilliant mindfulness tool that I use a lot. 🦸‍♂️🧘‍♀️

Happy Year of the Dragon! ✨🐉

This dragon's story teaches us the importance of kindness, compassion, and the true spirit of helping others, even when we're racing towards our own goals. Winning isn't always about being first; it's about doing what's right. 🏆❤️

💖 It's one week until Valentine's Day! 💘

If you're looking for a classroom yoga playlist to match the Valentine's theme - then check out our Valentine's Yoga Club on the Cosmic Kids App and on YouTube 🎥: youtube.com/watch?v=cU_T7l…

🌟 We were so pleased to be featured in this HuffPost article which listed shows that experts let their kids watch! 📺

It's always been our aim to make good quality content that gets kids moving 🏃‍♀️🏃 and feeling good about themselves 😊.

Namaste! 🙏

Today I've been filming a new episode - 'Kenji the Noisy Ninja'. It's a really funny, feel-good one that I just know kids will love ❤️. And, it's sure to be a hit with parents and teachers too - because it's all about getting kids to understand volume control 🔊🔇!

Namaste! 🙏

I took some inspiration from Spotify Unwrapped and thought I'd do my own Cosmic Kids Unwrapped for 2023! 🌟🎁

Getting kids around the world to experience the benefits of yoga and mindfulness will always be the number 1 goal of Cosmic Kids. 🌍🧘‍♀️

Happy New Year and Namaste! 🙏💙

Can you guess what theme our next adventure could be?!

Here's me, casually hanging out & doing yoga with some of my Animal Crossing islanders! 🏝️🐻🌸🎮

Coming soon to the Cosmic Kids App...