Eagles QBs working 'Figure 8 to Escape'

Some know him as Ricky Pearsall (Ricky Pearsall Jr.) others know him as Slick Rick The Ruler

Watch the full breakdown TOMORROW on the #CutToIt ✂️ YouTube page!

#Florida Gators #Florida #UniversityOfFlorida #GoGators #jOURney

Many Wideouts,even some of the best , have a 'bad side'.. the right or left side/foot in which they're not as strong on as the other. So within generally getting better at all things WideOut , you have to work on your 'personals' too

Most great players are very good players that seize great moments.

🦍👐🏾

The annual helmet testing by the NFL and NFLPA is complete. 12 new helmets to choose from including 8 position specific ones for QB, OL and DL. And six performed so well players wearing them will be exempt from wearing Guardian Caps in practice.

Hard Work + Preparation = Success 🖤➗➕❔

Allen Iverson leads the unveiling of his new statue 🤩

USC Vice Tackle Drill + WRs working on turning tight, getting vertical, and ball security

Agent 89’s Top WRs 👀✍️

Do you agree or disagree? Comment below your top 5️⃣

“The difference between something good and something great is attention to detail.”

Align too assign 🖤➗➕❔

Nebraska WR’s working the “N” Drill.

WR’s first catch a Curl Route before catching a Dig on the second pass.

Once you start seeing your potential, THE GRIND BECOMES ADDICTIVE. 🖤➗➕❔

Players of the Week from week one of spring ball! Back on the turf today for week 2!

📝 South Carolina - WR Blocking

Dawn Staley is an absolute class act. After finishing a perfect season, she has enough class and humility to personally thank Caitlin Clark from her award stage:

“I want to personally thank
Caitlin Clark for lifting up our sport, she carried a heavy load for our sport.”

Congrats to South Carolina Women's Basketball and Coach @DawnStaley on a perfect season and their third title! It's been an incredible year for women's basketball, and this team was so disciplined and talented. Well deserved.

3 simple principles to build better athleticism.

1) Sprint to build speed

- Resisted sprints
- Unresisted sprints
- Non linear sprints

2) Jump to build power

- Bounds
- Resisted jumps
- Unresisted jumps

3) Lift to build strength

- Olympic lifts
- Multi-joint movements

I’m so excited for Jamari Thrash to emerge out of this loaded WR group.

He’ll be one of the sleepers you just think “how did I miss that?”

I love the weight room as much as the next strength coach.

But all things sprinting, jumping, COD have been an absolute joy to train