Laps for sticks. Seems a good enough reward.

Epitome of determination. “ #Repost @thealexcox
・・・
And that ladies and gents is a wrap!The 2018 season is complete and has been fantastic. The final event, Sandman Triathlon from Always Aim High was amazing and in such a beautiful location!
Stayed tuned f… ift.tt/2QtJvLk

Pure determination and resilience. 🕺 “Robert Mcnamara
・・・
4 months after breaking my arm, I’ve just completed Ironman frankfurt. Wasn’t the most pleasant experience and over 1hr50 slower than last year but I don’t care. #imfrankfurt #imeuchamps #ir … ift.tt/2ueJ6CV

Sterling performance from Pete Orme at Roth. Absolute rocket man! 🚀 ift.tt/2m1DnfV

Go go go! 🕺 - “Robert Mcnamara
・・・
Ironman frankfurt race briefing time! #imfrankfurt #ironman #ironman tri #imeuchamps ift.tt/2zi08pF

Consistency is the key. 😀 @thealexcox
・・・
Had a breakthrough moment in my swim last night, finally hit the elusive 1m 30s for 100m. It’s been a milestone I had been chasing for over a year and so glad to have finally hit the mark, very excited to see… ift.tt/2pCLJfE

Numbers keep coming down P!@ormeski
・・・
1:21:07 Surrey Half Marathon yesterday - face reflective of feeling. ift.tt/2pzOjDL

Woop Robert Mcnamara!
・・・
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