Don't let fear hold you back.Use it to push you forward. As long as you are still breathing, there will always be another chance to succeed and trust the process. There is an opportunity waiting in every disappointment.Find a way to Win!

#FetchYourBody2024 #RunningWithTumiSole

Friday Register Marked ✔️
#FetchYourBody2024
#RunningWithTumiSole
#IPaintedMyRun
#WeTryAgainTomorrow

Rain paused, fun unpaused – seizing the day! ✌️
#FetchYourBody2024
#TOTRunners
#RunningWithTumiSole
#IPaintedMyRun

#FetchYourBody2024
#TrapnLos
#IPaintedMyRun
#RunningWithTumiSole

Thursday ✅️

#Run10kMovement #RunningWithSoleAC
#IPaintedMyRun   #TrapnLos
#Run10kMovement

Just took 3 bags of retired running shoes to our local run shop to be repurposed (usually sent to countries of poverty for people with no shoes). About 45 pair. Lots of memories in these bags!! #shoes #running #trailrunning

Chased 262 runs in 19 overs, #CricketPorn 🤷🏻‍♀️👀

The objective of this run was to increase my pain tolerance threshold. Sometimes we give up, not that we are tired but the mind can't deal with running pain🙏🏽. #RunningWithTumiSole #RunningWithSoleAC #FetchYourBody2024

We are going to play with the other kids on the streets of Polokwane 🐊 ʟɪᴍᴘᴏᴘᴏ tomorrow morning. Cava the race number👌🏿 appropriate right? #FreedomDay number. @ #MaxedElite

Day 4: 10km x 2 x 7days Challenge 75/140km...Things fall apart😢😢

Happiest birthday captain my captain the loviest funny Ms Lee 🙌🙌 blessed to know you & call you my friend ❤

#RunningWithTumiSole
#Run10KMovement
#IPaintedMyRun
#FetchYourBody2024

#UntilWeRunAgain ✊✊

Manual Registration open from Today till Sunday early morning at Duduza Stadium. No Extra Charge🙏🏾

'I know someone cheaper'

Someone Cheaper :

#ConRitmo 👣
#LigaDeLaJusticiaRunner 🦸‍♂️
#PresumeTuSuela 🏃‍♂️
ComuniRunners
Manicomio Runner \m/ 🤪 \m/
Fénix Run

'I learned that courage was not the absence of fear, but the triumph over it' NelsonMandela

#ultrarunning #keeprunning #Run ning #Run #Run ner #Run ning Life #Run ning Motivation #Run ning Goals #Run nersLife #TrailRunning #Endurance #Quotes #Run ning quote

After resting on Thursday I went out for the Friday morning Therapy 🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻 aQuellé Budget Insurance

Afternoon run 🙌🏾✨ #BudgetInsurancexRunningWithSoleAC #RunningWithSoleAC Budget Insurance #BudgetRunThursday #RunningWithTumiSole #BudgetRuns #FetchYourBody2024 #IPaintedMyRun #UnitedByHope

Happy Birthday to one my favourite girlies Mbali O.N Phangela mad love for you ❤️

Thursday run day 😊
20 km run ✔️
#RunningWithTumiSole
#Fetchyourbody2024

Earlier today….. Strength and Core #RunningWithTumiSole #FetchYourBody2024 #TrapnLos

Day 5: 10km x 2 x 7days Challenge 95/140km
As he was going up there came forth little children out of the city, mocked him & said 'Go up, thou bald head; go up, thou bald head'😢😢🤣
#RunningWithTumiSole
#Run10KMovement
#FetchYourBody2024
#IPaintedMyRun

#UntilWeRunAgain ✊✊

Thursday Budget Run with #BudgetInsurance #RunningWithSoleAC #RunningWithTumiSole #UntilWeRunAgain #TrapnLos #IPaintedMyRun @RunningWithSoleAC Cupcake “Cuppy” 😍😍😍 Paint Fun Race Budget Insurance