With our friends from @coastcycletx and @class_studios leading the rides in Dallas, you KNOW this is going to be a party on a bike! Register to ride today at spr.ly/6019d87Ec
#DallasRides #CycleNation #StrokeMonth

Stop. Inhale. Exhale. Whenever you need a moment of calm, try this. 👇✨
#Mentalhealth #MentalHealthMonth
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Happy Mother's Day! ❤️ Mom's come in all forms. Whether you are a mother, a mother figure, or a mother-in-law, we wish all a wonderful day! 🥰

Moms, how are you today? We're thrilled to celebrate you tomorrow for Mother's Day! ❤️ #maternalhealthmatters

Happy Teacher Appreciation Week to all the amazing educators out there! We appreciate all that you do! 💖🍎

Who do you know the F.A.S.T. warning signs for?

May is #AmericanStrokeMonth , and we’re working to encourage Texans to be bold advocates for their health. ❤️🧠

Learn more at spr.ly/6015jeKVP.

On the hunt for the perfect gift for mom? ❤️ Why not show her appreciation by baking her a healthy treat!🤩
spr.ly/6017j5UuZ

Do you know the 4 ways pets can make you healthier? 🐾❤️

#NationalPetMonth #Petlovers

Find out more! 👇 spr.ly/6013jozMl

'I thank God for my daughter Titeana who was 12 and able to think on her feet that I was having a stroke.' - Lashelle Knox, Stroke Survivor in Bedford Texas

Do you know your numbers? Hypertension rates among African American adults in the U.S. are among the highest in the world. spr.ly/6017j5my3

#WeHEARTNurses and we know that you do too! Please help us show nurses how much we appreciate them by tagging a nurse you love or know during #NursesWeek . ❤️

Thank you Dr. Petersen for sharing your stroke journey! #StrokeMonth @NeuroSkills

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Happy Sunday! 💖 What does self-care look like for you?

📸 credit: worrywellbeing (IG)

Cinco de Mayo is tomorrow and what better way to incorporate a heart healthy snack than these guacamole deviled eggs!🥑🌟 spr.ly/6018jJ6ag

#StarWarsDay fact: The Imperial March could help save a life. If you see a teen or adult suddenly collapse, call 911 & push hard and fast in the center of the chest. #MayThe4thBeWithYou

Check out these ways you can add joy to your meals! 👇🥕 spr.ly/6016jyhBr

Christal Howard in Frisco, Texas said it is easy to write strokes off as something that happens when you’re older. Christal never thought it would happen to her. But it did, at age 34.
Know the signs and prevention tips -
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We are honored to have James Anderson, Chairman & CEO of Bartlett Cocke General Contractors, as our chair for San Antonio CycleNation! Impacted by cardiovascular disease in his family, James understands the importance of promoting heart health.
Register at spr.ly/6011jOSnc

May is American Stroke Month.

In the time it takes to listen to your favorite song, at least one person in the US will have died from a stroke. Know the warning signs of a stroke and be ready to act FAST: Face drooping, arm weakness, speech difficulty, time to call 911.

Did you see that one coming? 🤯🐟 spr.ly/6016jBI6o